Self Love Reflections '28 Days of Loving Self More'

When you genuinely love you, you open yourself up to receive the genuine love of others. You also give enough care, attention, and empathy to yourself so that you can give to others from a place of abundance. “The key to loving yourself truly is to give yourself that which uplifts you, not just for the moment, but long term. Ask yourself, what is it that you really want?” Rena Greenberg @EasyWillPower. According to research, it takes 21 days to establish a habit, so here are 28 self love tips to get you started and a few more days to make it stick!

1. EXERCISE (at least 3x per week, even if it's a walk)
2. EMBRACE STILLNESS
3. ENJOY NATURE
4. GIVE BACK TO YOURSELF WHAT YOU GIVE TO OTHERS
5. SURROUND YOURSELF WITH A POSITIVE INNER CIRCLE
6. RELAX AND READ A GOOD BOOK
7. DO WHAT YOU LOVE
8. CAST YOUR CARES AND ANXIETY ON THE LORD BECAUSE HE CARES FOR YOU (1Peter 5:7)
9. GET A GOOD NIGHT SLEEP
10. SET HEALTHY BOUNDARIES
11. CLEANSE YOUR WHOLE BODY FROM THE INSIDE OUT
12. DON’T COMPARE YOURSELF OR YOUR LIFE TO OTHERS
13. NURTURE AND PROTECT YOUR ENERGY (LIFE FORCE) AND YOUR BODY
14. LOVE THYSELF
15. REMEMBER TO FILL YOUR DIET WITH GREEN LEAFY VEGETABLES DAILY
16. DON’T SETTLE FOR LESS THAN YOU DESERVE, KNOW YOUR WORTH
17. CELEBRATE YOUR SUCCESS, NO MATTER HOW SMALL
18. HAVE COURAGE! GO AHEAD AND JUMP!
19. NURTURE YOUR INNER SPIRIT
20. TRY NEW THINGS
21. SET THE STANDARD FOR HOW YOU WANT TO BE TREATED
22. ENRICH YOUR LIFE AND YOUR RELATIONSHIPS
23. JOURNAL DAILY OR AT LEAST WEEKLY
24. TAKE A MOMENT TO BREATHE
25. ASK YOURSELF WHAT’S IN YOUR SELF LOVE CUP DAILY
26. CHOOSE HAPPINESS
27. UNPLUG & PLAY
28. TO THINE OWNSELF BE TRUE

Thank you for joining the #FEBRUARYLOVECHALLENGE. Join us in March for the #SPRINGDETOXCHALLENGE. Join our mailing list for daily tips to detox daily!
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To continue your #SELFLOVE journey 365 days a year visit loveselfme.com @loveselfme